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Diet Pasta with Vegetables

Pasta with Vegetables

Enjoy your favorite meal while maintaining your ideal weight.
Print Recipe Pin Recipe
Prep Time 40 minutes
Course Main Course, Side Dish
Cuisine Italian
Servings 3

Ingredients
  

  • 2 cups pasta
  • 3 tablespoons olive oil
  • 1 small onion diced
  • 1 carrot sliced into rounds
  • 3 tablespoons corn
  • 3 tablespoons fresh red bell pepper finely diced
  • 3 tablespoons peas
  • 2 tablespoons tomato paste
  • A pinch of red pepper flakes
  • A pinch of black pepper
  • A pinch of salt
  • 3 cups water

Instructions
 

  • Heat the oil in a pot over medium heat. Add the onion and sauté until it softens.
  • Add the carrot and stir it with the onion for a little while.
  • Add the corn, red bell pepper, and peas. Stir all the vegetables for a few minutes.
  • Add the tomato paste, then season with red pepper flakes, black pepper, and salt.
  • Pour the water over the ingredients and let the pot simmer over low heat for about 15-20 minutes.
  • Add the pasta and let it cook with the vegetable mixture for an additional 15 minutes until fully cooked.
  • Pour the vegetable pasta into a serving dish and serve hot.