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Oatmeal Pancakes for Diet

Oatmeal Pancakes

A healthy and perfect choice for a nutritious and delicious breakfast, especially if you are following a healthy diet. 
Prep Time 30 minutes
Course Dessert
Cuisine French
Servings 4

Ingredients
  

  • Oats: 1 cup quick oats
  • Egg: 1 large
  • Milk: 1/2 cup
  • Baking Powder: 1 teaspoon
  • Maple Syrup: 1 tablespoon
  • Vanilla Extract: 1/2 teaspoon
  • Cinnamon: A pinch
  • Salt: A pinch
  • Oil: as needed for greasing the pan

Instructions
 

  • In a blender, place the oats, baking powder, pinch of salt, and cinnamon.
  • Add the egg, milk, maple syrup, and vanilla extract. Blend all the ingredients well until you get a smooth and consistent batter. If the batter is too thick, you can add one or two additional tablespoons of milk.
  • Let the batter rest for 5-10 minutes so the oats can absorb the liquids, which gives the pancakes a better texture.
  • Heat a non-stick pan over medium heat and lightly grease it with oil. Pour about a quarter cup of the batter onto the pan.
  • When bubbles start to form on the surface, flip the pancake and cook for another 1-2 minutes until golden brown.
  • Serve the pancakes hot, topped with fresh fruit like berries or banana, or with a spoonful of Greek yogurt or honey.
Keyword Pancakes, Pancakes for Diet, recipes