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Oatmeal and Chicken Diet Soup

Oatmeal & Chicken Diet Soup

Try this oatmeal soup, which is rich in protein and fiber, and also low in calories.
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Prep Time 40 minutes
Course Side Dish, Soup
Cuisine American, Mediterranean
Servings 4

Ingredients
  

  • 1 Chicken Breast boneless, boiled, and cut into small cubes
  • 1 cup Oats quick-cooking
  • 1 medium Onion chopped
  • 1 medium Carrot cut into small cubes
  • 2 cups Chicken Broth low-fat
  • 1 teaspoon Olive Oil
  • Salt to taste
  • Black Pepper to taste
  • Parsley chopped, for garnish
  • Lemon for serving

Instructions
 

  • Sauté Vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until it softens. Then, add the carrot and cook for another 5 minutes.
  • Add Broth and Oats: Pour the chicken broth into the pot. Then, add the oats, salt, and black pepper. Stir the ingredients well and bring the soup to a boil.
  • Simmer: Reduce the heat and let the soup cook for 15-20 minutes, or until the oats and vegetables are tender.
  • Add Chicken: Add the boiled chicken cubes and stir them into the soup. Let it cook for another 5 minutes.
  • Serve: Pour the soup into serving bowls. Garnish with chopped parsley and serve hot with a side of lemon.