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Light Grilled Chicken Breasts

Light Grilled Chicken Breasts

Grilled chicken breast is rich in protein and low in calories.
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Prep Time 40 minutes
Course Main Course
Cuisine American, Mediterranean
Servings 2

Ingredients
  

  • Chicken Breast: 2 pieces skinless, boneless, and without fat
  • Lemon Juice: 1 tablespoon fresh
  • Yogurt: 2 tablespoons
  • Garlic: 2 cloves minced
  • Rosemary: ½ teaspoon
  • Salt: to taste
  • Black Pepper: to taste
  • Dried Basil: ½ teaspoon

Instructions
 

  • In a bowl, mix the lemon juice, yogurt, garlic, mixed spices, salt, and black pepper.
  • Place the chicken breasts in the marinade and make sure they are coated on all sides.
  • Leave them in the refrigerator for at least 30 minutes, or for 1 hour for a stronger flavor.
  • Grill the chicken breasts in an electric grill or an oven grill.
  • Serve the grilled chicken breasts with a side of grilled vegetables or a green salad.