Barley Bread
Barley bread is high in fiber and protein, making it a healthy choice for a diet when eaten in moderation.
Ingredients
- 270 g Barley Flour
- 150 g Whole Wheat Flour
- 150 g White Flour
- 10 g Instant Yeast
- ½ teaspoon Sugar
- Warm Water as needed
- ¾ teaspoon Salt
Instructions
- In a large bowl, combine the barley flour, whole wheat flour, and white flour.
- Add the oil, water, salt, and yeast to the flour mixture. Knead the ingredients well until you get a cohesive and soft dough.
- Cover the dough and let it rest for 60 minutes, or until it doubles in size.
- Preheat your oven to 190°C (375°F).
- Bake the bread for 40 minutes on the lower rack, then for an additional 25 minutes on the middle rack.