Sugar-Free Energy Bars for Diet

Energy bars are a light snack that can be eaten as a main breakfast or a small meal between main meals to supply the body with necessary energy, minerals, & vitamins. The nutritional value gained from eating energy bars varies depending on the ingredients added to them.

Sugar-Free Energy Bars

Energy bars are a light snack that can be eaten as a main breakfast or a small meal between main meals to supply the body with necessary energy, minerals, and vitamins.

Print Recipe Pin Recipe

Prep Time 40 minutes mins

Servings 5

Ingredients

  

• Oats: 2 cups
• Almonds: ½ cup chopped
• Butter: ⅓ cup light
• Coconut: ⅓ cup
• Vanilla: 1 teaspoon
• Cranberries: ½ cup dried
• Salt: A small pinch
• Honey: ½ cup

Instructions

 

• In a small pot, combine the honey and butter. Stir the ingredients together until completely melted and let the mixture come to a boil.
• In a mixing bowl, combine the oats, dried cranberries, coconut, almonds, and salt. Then pour the honey mixture over them and stir all the ingredients together.
• Pour the mixture into a baking tray and press it down firmly until compact. Then, refrigerate for at least two hours.
• Cut the mixture into bars and serve immediately.

Here are a few more of my favorite:

• Healthy Sugar-Free Date Dessert, Perfect for Diet
• Pan-Cooked Oat Bread – Perfect for Diet