Scrambled Eggs for a Diet… Scrambled eggs are a fantastic, healthy breakfast recipe to start your day. The secret to getting soft, tender scrambled eggs is to cook them on low and slow heat. For a light, protein-rich breakfast that is perfect for a diet, try our scrambled eggs recipe. You can serve it with whole-grain bread & vegetables if you like.
Scrambled Eggs
For a light, protein-rich breakfast that is perfect for a diet, try our scrambled eggs recipe.
Ingredients
- Eggs: 4
- Mushrooms: 2 sliced
- Salt: to taste
- Black Pepper: to taste
- Milk: ¼ cup liquid, skimmed
- Olive Oil: 1 teaspoon
Instructions
- In a large bowl, whisk the eggs with the salt, black pepper, and milk. Mix until all the ingredients are well combined.
- Heat the olive oil in a pan over medium heat. Pour in the egg mixture and add the sliced mushrooms. Stir the mixture.
- Continue stirring until the eggs are cooked to your preferred level of doneness.
- Serve the scrambled eggs hot.
Here are a few more of my favorite:
