Quinoa with Roasted Vegetables for Diet

This meal is an excellent & healthy choice for anyone following a weight loss diet. Quinoa with roasted vegetables is a nutritious dish, rich in fiber that helps you feel full for longer during the day, supporting weight loss.

Quinoa with Roasted Vegetables

This meal is an excellent and healthy choice for anyone following a weight loss diet.

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Prep Time 45 minutes mins

Course Main Course

Cuisine American

Servings 2

Ingredients

  

• 1 cup quinoa cooked
• 1 zucchini cut into medium cubes
• 1 eggplant cut into medium cubes
• 2 colored bell peppers cut into medium cubes
• 1 tomato cut into medium cubes
• 1 onion cut into medium cubes
• 1 carrot cut into medium cubes
• 1 cup pumpkin cut into medium cubes
• 2 tablespoons olive oil
• 1 teaspoon cumin
• 1 teaspoon coriander powder
• A pinch of salt
• A pinch of black pepper
• Fresh basil as desired (for garnish)
• 1 tablespoon lemon juice

Instructions

 

• Wash the vegetables and cut them into medium-sized pieces.
• Place the vegetables on a baking tray, drizzle with olive oil, and season with salt, black pepper, cumin, and coriander powder. Roast them in the oven until they are tender and cooked through.
• Place the cooked quinoa on a serving plate.
• Add the roasted vegetables on top.
• Drizzle the dish with a little lemon juice and garnish with fresh basil. Serve immediately.

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