Protein Salad for Diet

Protein salad is known for its balance of proteins, fiber, and essential nutrients that the body needs while following a weight loss diet. It’s also a perfect choice for athletes looking for a light & nutritious meal that supports physical performance and helps build muscle. Try this diet friendly chickpea salad with us, featuring easy steps and a unique flavor.

Protein Salad

Protein salad is known for its balance of proteins, fiber, and essential nutrients that the body needs while following a weight loss diet.

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Servings 4

Ingredients

  

• 1 cup chickpeas soaked and boiled
• 3 tablespoons corn boiled
• 1/2 red bell pepper finely chopped
• 1/2 green bell pepper finely chopped
• 2 spring onions thinly sliced
• 1 bunch parsley finely chopped
• Juice of 1 lemon
• 1 tablespoon white vinegar or apple cider vinegar
• 1 teaspoon ground cumin
• 1 tablespoon extra virgin olive oil

Instructions

 

• In a deep bowl, combine the boiled chickpeas, corn, red bell pepper, green bell pepper, spring onions, and chopped parsley.
• Add the lemon juice, vinegar, cumin, and olive oil to the bowl. Toss everything together until the flavors are well combined.
• Refrigerate the protein salad for 30 minutes. Then transfer it to a serving plate and serve cold.

Here are a few more of my favorite:

• How to Cook Quinoa for Diet
• Light Basmati Rice for Diet