Oatmeal is a healthy breakfast choice & an excellent source of energy. It’s packed with various nutrients and is rich in complex fiber, which keeps you feeling full longer. This recipe from healthysimplyrecipes helps build muscle, gives you energy, & supports easy weight loss.
Peanut Butter & Banana Oatmeal
This recipe helps build muscle, gives you energy, & supports easy weight loss.
Ingredients
- 1/2 cup quick-cook oats
- 1 cup low-fat milk
- 1 tablespoon peanut butter
- 1 banana mashed
- Nuts as desired (for topping)
- Honey as desired (for sweetness)
Instructions
- In a small pot, heat the milk. Then add the oats and cook over low heat until the mixture thickens.
- Add the peanut butter, mashed banana, and honey to your preferred level of sweetness.
- Serve the oatmeal warm or cold, topped with nuts before serving.
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