Enjoy the taste of crepes without the guilt while you’re on a diet. This recipe from healthysimplyrecipes offers a healthy & light way to prepare crepes, rich in protein & fiber, and low in calories.
Crepe
Enjoy the taste of crepes without the guilt while you're on a diet.
Ingredients
- 1 cup oat flour
- 2 cups milk low-fat
- 2 eggs
- 1/2 teaspoon sweetener e.g., a sugar substitute like stevia or erythritol
- 2 tablespoons vegetable oil
- A pinch of salt
Instructions
- In a blender, whisk the eggs and milk well.
- Add the flour, oil, salt, and sweetener. Blend the ingredients until you get a smooth batter without any lumps.
- Heat a non-stick pan over medium heat.
- Lightly grease it with a little oil.
- Pour a suitable amount of the batter into the pan and swirl it to cover the bottom.
- Cook the crepe until golden brown on the bottom, then flip it.
- Repeat the process until you use all the batter.
- Cover the crepes with a towel to keep them soft until serving.
- Serve with fresh fruit and honey (or a low-calorie syrup).
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