If you are trying to lose weight in a healthy way, here are the steps to make & serve lentil bread. The satisfying lentil slices are high in protein & fiber, which promote a feeling of fullness for longer periods. This is thanks to lentils being low in calories and containing complex carbohydrates. Try this easy method for making lentil bread at home.
Lentil Bread
If you are trying to lose weight in a healthy way, here are the steps to make and serve lentil bread
Ingredients
- Yellow lentils: 1 cup
- Water: 1.5 cups
- Turmeric: 1 teaspoon
- Salt: ¼ teaspoon
Instructions
- Soak the yellow lentils in water for one hour.
- Place the lentils and water into a blender, and add the salt and turmeric.
- Blend the ingredients well until you have a smooth batter.
- Heat a non-stick pan over medium heat and lightly grease it with a little oil.
- Pour about 3 tablespoons of the lentil batter into the pan. Cook for about 2 minutes until the top is set and the bottom turns golden brown.
- Flip the bread over and let it cook for one minute until the other side is golden brown.
- Place the lentil bread on a plate and repeat the process until all the batter is used.
- Serve the lentil bread with low-fat yogurt or vegetables for breakfast or dinner.
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