Herb-grilled steak is an excellent & delicious dietary choice for a diet plan. It is low in fat and rich in protein, which helps you feel full and build muscle mass. The herbs add a distinctive flavor without adding high calories. Here is a simple method from healthysimplyrecipes to prepare herb-grilled steak for your diet.
Herb-Grilled Steak
Herb-grilled steak is an excellent and delicious dietary choice for a diet plan. It is low in fat and rich in protein, which helps you feel full and build muscle mass.
Ingredients
- Beef: 500 grams lean beef cuts
- Olive Oil: 2 tablespoons extra virgin
- Lemon Juice: 2 tablespoons fresh
- Garlic: 3 cloves crushed
- Oregano: 1 tablespoon fresh, chopped
- Rosemary: 1 tablespoon fresh, chopped
- Thyme: 1 tablespoon fresh, chopped
- Salt: to taste
- Black Pepper: to taste freshly ground
- Paprika: a pinch optional
Instructions
- Wash the steak slices and dry them thoroughly with a paper towel.
- In a small bowl, mix the olive oil, lemon juice, crushed garlic, chopped herbs (oregano, rosemary, thyme), salt, black pepper, and paprika. Stir the ingredients well.
- Place the steak slices in a deep bowl and pour the marinade over them. Ensure all sides are well coated.
- Cover the bowl tightly and place the meat in the refrigerator for at least 1 hour, preferably for 4 hours or overnight to deepen the flavor.
- Preheat the grill to medium-high heat.
- Place the marinated steak slices on the hot grill.
- Grill each side for 3-5 minutes, depending on the thickness of the slice and your preferred level of doneness.
- Remove the grilled steak from the grill and place it on a serving platter.
- Garnish the grilled steak with some extra fresh herbs and serve it hot with a green salad or grilled vegetables for your diet.
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