Arabic Salad for a diet is a healthy side dish, suitable for weight loss. It is rich in fiber, which helps you feel full for longer, and it is low in calories.
Arabic Salad
Arabic Salad for a diet is a healthy side dish, suitable for weight loss.
Ingredients
- For the Dressing:
- 2 tablespoons olive oil
- Juice of 1 lemon
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cumin
- 1/4 teaspoon coriander dried
- 1 clove garlic small, minced
- For the Salad:
- 2 tomatoes medium
- 1 cucumber
- 1 head romaine lettuce medium
- 1/2 red onion
- 2 bell peppers red and yellow, small
- 1 carrot small, grated
- 1 bunch parsley fresh, chopped
- 2 sprigs mint fresh
Instructions
- Chop the lettuce into small pieces. Dice the tomatoes and cucumber. Thinly slice the onion and bell peppers. Chop the parsley.
- In a small bowl, mix the olive oil, lemon juice, spices, and garlic to make the dressing.
- Place all the vegetables in a large bowl. Pour the dressing over them and toss well until everything is combined.
- Serve the salad chilled.
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