Roasted chicken with sweet potato is one of the most important & nutritious diet meals. Sweet potatoes help boost the body’s immunity, aid in detoxification (like removing nicotine), provide essential Vitamin A for eye health, regulate blood sugar levels, & maintain a healthy weight.
Roasted Chicken with Sweet Potato
Roasted chicken with sweet potato is one of the most important and nutritious diet meals.
Ingredients
- 1 sweet potato cut into cubes or strips
- 2 chicken breasts skinless and boneless
- 1 lemon sliced and seeds removed
- 1 cup green beans trimmed
- 1 tablespoon olive oil
- 1 tablespoon fresh rosemary chopped
- 1 tablespoon fresh thyme chopped
- 1 clove garlic minced
- Salt to taste
- Black pepper to taste, ground
- ¼ teaspoon paprika
Instructions
- Preheat the oven to 180°C (350°F).
- Prepare a baking tray by lining it with parchment paper.
- In a deep bowl, mix the sweet potato cubes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and black pepper until the sweet potato is well coated.
- Season the chicken breasts with salt, black pepper, and paprika, then place them on the tray over the sweet potato mixture.
- Place the tray in the oven for about 25 minutes, or until the vegetables and chicken are fully cooked.
- Serve the roasted chicken and sweet potato hot from the oven.
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