How to Make Keto Diet Toast Bread

Regular toast made with white or brown flour contains a high percentage of starches, making it unsuitable for your keto diet. Today, healthysimplyrecipes has chosen for you a way to prepare toast bread for the keto diet with diet-friendly ingredients. Learn how to prepare it with the following steps.

Toast Bread

prepare toast bread for the keto diet with diet-friendly ingredients.

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Prep Time 1 hour hr

Course Appetizer

Cuisine American

Servings 4

Ingredients

  

• 3 eggs
• 75 grams butter softened
• ½ cup water
• 2 teaspoons apple cider vinegar
• 400 grams flax seeds
• 1 teaspoon cinnamon powder
• 1 teaspoon chia seeds
• 2 teaspoons psyllium husks
• 2 teaspoons sesame seeds
• 1 tablespoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon salt

Instructions

 

• Separate the egg yolks from the whites.
• Using an electric mixer, beat the egg whites until stiff peaks form.
• In a separate bowl, beat the egg yolks with the electric mixer.
• Mix the dry ingredients together, then add the butter, apple cider vinegar, and water, continuing to stir with each addition.
• Combine the egg yolks with the dry ingredient mixture.
• Gently fold the beaten egg whites into the mixture.
• Pour the mixture into a greased toast bread loaf pan and bake in the oven until fully cooked.
• Remove the toast from the oven, let it cool slightly, then slice the toast into pieces.

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