Cabbage and celery soup is a great dish for weight loss. It contains a lot of water & cabbage, which is a green leafy vegetable that provides the body with dietary fiber. This soup helps you feel full, reduces your intake of food and calories, & therefore helps with weight loss.
Cabbage & Celery Soup
Cabbage and celery soup is a great dish for weight loss.
Ingredients
- Olive Oil: 1 tablespoon
- Onion: 1 chopped
- Cabbage: 1 head chopped
- Celery: 2 stalks chopped
- Spinach: 1 cup chopped
- Tomatoes: 3 chopped
- Green Bell Pepper: 1 chopped
- Chicken Broth: 4 cups
- Salt: 1 teaspoon
- Black Pepper: ¼ teaspoon
Instructions
- Heat the oil in a pot and sauté the onion until it softens. Add the cabbage and celery and stir for a few seconds. Then add the spinach, tomatoes, green pepper, salt, and black pepper. Stir for 3 minutes.
- Pour in the broth and bring to a boil over high heat. Cover the pot, reduce the heat to low, and let it simmer for 15 minutes, or until the vegetables are tender.
- Carefully transfer the soup to a blender. Blend for a few seconds until the ingredients are mixed and the soup is smooth. Check the thickness and add water if needed to reach your desired consistency.
- Return the soup to the pot and let it boil for 2 more minutes. Serve hot.
Here are a few more of my favorite:
